Priscilla Agyeman, a mental health educator and advocate has created a virtual safe space for young women of color to destigmatize mental health and initiate collective healing. From her personal experience with high functioning anxiety to her graduate studies in public health, Priscilla has been able to spark meaningful health conversations drawing inspiration from current events, friends and her own experience.
In this episode, we talk about ways to cope when access to a therapist may be unattainable, the importance of having an open dialogue about our mental well-being and why creating and sustaining a community for these conversations is necessary.
Link to transcript here
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